How I Do... Scan Energy Field

• I’m a right-hand person.

• I use my left hand to scan energy blocks.

• I start scanning from the top of a head. Then little by little move to toes.

When I’m scanning, I move my left hand slowly while inhaling.

(When I’m clearing energy blocks, I put my left hand above the spot where the energy block is while exhaling.)

When my left hand gets close to the energy block, I feel sensations (warm, hot, cold, vibrations, some weird feelings, a little pain, wind …), and/or my left hand can’t move.

Please remember I’m sharing “How I Do” not how everyone does.

Everyday practice is the key to improving your sensitivity to energy.